Don’t get your panties in a bunch, I’m not saying you have to stop having sex, forever, but abstinence wouldn’t kill you.
First off, sex is the driving force of nature and is really about producing life. From plant pollination, to our biological urge to reproduce all the time, we’re wired to screw, and all of creation follows suit. With that being said, sex, despite it’s puritanical association, is far from a dogmatic act, but a beautiful tool created with purpose and passion.
Sex joins souls, so when you sleep with someone you take a part of them and they a part of you — sorry guys, it’s not an empty act as we’d like to believe. That unification is meant to edify or build up both parties spiritually, mentally, emotionally and physically due to the joining of life. If you don’t know this, you’re basically enjoying the act with none of the core energetic benefits.