Testimonial

“Thank You for such an amazing experience at your Trap Vinyasa™ class! I really felt connected to myself and my practice in a way I was not expecting. Not only was this fun, floaty, and wiggly; you’re energy suffuses the room and the people around you. I have always struggled with static poses and I loved getting to twerk and move and feel myself.

And on top of all that, you really reached in and woke my feminine energy in a way I was not expecting and left me releasing so much pent up body dysmorphia I’ve been holding this week. I feel lighter, sexier, and more grounded in myself. I can’t wait to explore further classes with you.”
— Jade Tolson | community member

What Is Trap Vinyasa™?

Embody self acceptance and emanate self love at this liberating yoga class designed to help you rejoice over the skin you're in! Laced with trap music, a heavy drum-based genre of rap originating from the South, this high-energy class combines dynamic yoga postures with sensual dance movements (#twerksomething) and boxing that help you experience liberty through movement while releasing years of body dysmorphia. Get ready for a heat-building sequence and strengthening poses that will expand your physical yoga practice and musical palette. Leave your inhibitions at the door, this is a judgement-free zone! Pull up, practice, vibe.

WANT TO REGISTER FOR THE NEXT TRAP VINYASA™ CLASS? GO TO WWW.TRAPVINYASA.COM!