Don't Save the Best for Last!

Is it just me or do you fall into the habit of saving the best for last? Like that al dente piece of pasta drenched in the tastiest pool of creamy alfredo sauce or saving your coolest, recently purchased outfit for the "right" event to show it off...

Fall Yogi Style

I have come to live in this vintage duster. A true fall staple, it's become my go-to piece whenever I'm rushing out the door to teach a class and I even find myself wearing it around the house!

How To Liberate Your Conscience

The conscience is so fascinating because it's one of the lenses in which we view our reality. This makes the conscience very valuable to ourselves and others because it has the power to control perception and ultimately our world.